REWIRE & Eliminate Cravings for good
The effective ‘brain re-training’ you need to eliminate cravings, emotional eating and self sabotage so you never have to diet again.
Let’s focus on and fix what keeps derailing you.
In 8 sessions, I can help you eliminate cravings, emotional eating and self sabotage.
Here’s what my clients are saying after just a couple of sessions and eliminating cravings for bread, bagels, cookie dough, chocolate, cereal and pretzels:
"I have no more chatter in my head about it!"
"I have no draw to it."
"I threw the rest away and haven't thought of it since."
"I have no pull to have it anymore!"
“I dumped the rest of my Dr. Pepper Zero down the sink and haven't had a craving for it since.”
Your brain is like a computer, and there are specific programs running right now. Ones that say “eat that cookie, have another.” Once we retrain it and upgrade the operating system, the results are automatically different and it becomes easy. I like to use this example - if you're not a smoker, you're never tempted to smoke a cigarette, right? That's what we're doing with foods.
Your subconscious mind is your operating system and runs 90% of your day to day life.
Once we make changes in how your brain has been conditioned and what it’s tying pleasure and pain to, you won’t have to use willpower any longer. It is just easy. It’s just what you do.
We can undo years of habitual cravings and habits in each session.
Once you get your subconscious mind on board, you’ll be able to hit your goals faster and easier because it will actually help you!
Before and after a Craving Elimination Session
Single Session $175
Package of 8- $997 (save $400)
*HSA/FSA acceptable/reimbursable
Limited Availability
Sessions are done via Zoom. Email me for more info and to get started.
Here’s what others are saying…
This is for you if…
…You’ve been struggling with your weight and diets for over 10 years
…You last 3 days to a 2 weeks tops on any ‘plan’ you keep trying to do before quitting (this for sure means your subconscious mind is working against you and you need this to succeed!)
…You’re done wasting your time, energy and money on ‘programs’
…You’re tired of starting and stopping, self sabotaging, emotional eating and dealing with cravings
…You have 20 or more pounds to lose
…You want to be free from diets from here on out
…You want things to be easier and not have to rely on willpower
…You’re done with doing group programs that make you feel overwhelmed and that you don’t even finish and you just want someone to help guide you one on one, step by step
…You want to live your life looking and feeling your best AT YOUR GOAL, not spending it trying to get there