For 22 years, Stoney Eskew, with her positive attitude and vast knowledge of nutrition, fitness and metabolic health and mindset, has helped thousands of people achieve their goals of losing weight and living a fit, happy, and healthy life. Stoney has a unique connection with her clients that stems from her own personal weight loss journey.  After 10 years of struggling with her weight she knows from experience that diets not only don’t work but wreck havoc on the endocrine system and cause weight gain.

Stoney learned a proven way to speed up the metabolism and turn on the body’s innate fat-burning abilities and has maintained her ideal weight since 2009. She is on a mission to teach this life changing information to others so they can rebuild their metabolism and eat in a way that will free them from diets as well.

Stoney is a former NPC Figure Competitor and Nutrition and Metabolic Specialist at South Denver Internal Medicine. She is an avid researcher, always staying up to date on holistic health and best practices for gut health, sleep, energy non-toxic living and detoxing. She also is an Neuro-linguistic Programming (NLP) Practitioner and helps clients eliminate cravings and self sabotaging behaviors so they can achieve their goals more effortlessly.

Born and raised in Colorado, Stoney loves horses, playing softball, skiing, paddle boarding, traveling, spending time with her family, furbabies, bible study friends and fostering pups until they find their forever home.  

Stoney is the creator of The 4 Week Metabolism and Mindset Makeover -with Real Food, The Diet Freedom Blueprint™ and is former owner of True Metabolism Testing, LLC where she was a pioneer in bringing the science and technology of metabolism testing to Colorado and helped thousands of people transform their health and fitness. She sold True Metabolism Testing, LLC in 2015 and started Health Fitness Impact in 2020, a cause based company, with the mission of helping as many people and furbabies live their best life.

Education:

-Associate of Science Degree, Exercise Science

-American Council on Exercise (ACE) Personal Trainer since 2001

-American Fitness Professionals and Associates (AFPA) Holistic Nutrition and Wellness Consultant

-Dr Ray Strand’s Healthy for Life Team Leader

-2008 Metabolic Specialist- RMR and VO2 Testing Technician

-2013 graduate of the Institute for Integrative Nutrition and Board Certified Holistic Health Coach with the American Association of Drugless Practitioners (AADP)

-Certified Sanoviv Medical Institute Nutrition Advisor

-Functional Nutrition Lab: Digestive Intensive

-Detox Your Life Specialty Course Institute for Integrative Nutrition

-Whole Person Health Specialty Course Institute for Integrative Nutrition

-Certified MindSurgery Method® Coach, NLP Practitioner and trained in Mental and Emotional Release at the Practitioner Level

-Transformational Life Coach, through the Brave Thinking Institute