A:  I've been there and have tried diets as well and totally understand the hesitation and question. There's 3 big ways this is different:

First, I focus on speeding up someone's metabolism to lose 'body fat' vs slowing down the metabolism in a typical weight loss program that helps lose 'weight' (which, unfortunately can be muscle too which is why people rebound. Super frustrating and keeps people in that diet cycle).

Then, I add in powerful mindset techniques that I felt was missing from other programs and are KEY in making sure you eliminate self sabotage. I find this is the thing that really helps people shift their self image/default way of being.

This is called identity-level-belief change. The key for lasting really is in making this 'who someone now is' vs 'what someone just does and then afterwards reverts back to their old self'. (It's so cool to see how our beliefs/thoughts affect our body chemistry and even genetic expression so no wonder why this is a huge piece. And once you know the basics of this work, you can use it in other areas of your life too.)

Lastly, it's one on one with me, I'm hands on, texting, checking in on my clients, making sure they have the accountability and support they need to succeed. I've worked with so many people over the past 21 years, I know how to navigate what/why if the body isn't responding... and I like to keep a good reputation, lol, so I'll make sure we're doing what we need to to hit goals 😉 and it lights me up when my clients succeed too, so I do all I can along the way!!

A:  Yes, I do. I’ll help customize it to your lifestyle and budget. I want to make sure it will work for you with where you’re at and what you need right now to see results.

A:  Yes! I have a lot of clients that cook for their boyfriends/husbands and family and they say it's pretty easy to do. For instance, the menu lists a good protein and veggies but if your family wants those plus a carb and something else it's totally easy to add those in! 

A:  The one's I recommend are to help detox and get your body in a healthy state so you lose weight faster.  If they aren't included, your progress may be slower as liver, digestion, and so many things affect weight loss, but they aren’t required and you can always add them in at a later time. I just like giving you the info up front so you know how to see the best results.

A:  I don’t offer refunds, but I do guarantee you’ll see results. When you work with the body/metabolism and use science to get results, you will see results and I find that a 'refund' gives your mind an out and you often won't make the necessary changes you came here for. (especially because change can be scary to your mind, it’s designed to keep you safe, so it will most likely try to talk you out of it!).

I understand things can come up, so we can work out a way to resume the package as soon as possible.