The Metabolism and Mindset Makeover
6 Months. Lose 20-60 pounds, the healthy and lasting way.
(Formerly The 4 Week Metabolism Makeover -with Real Food!)
In this science-based, Doctor recommended program, Stoney walks you through each phase, step-by-step, how to get and keep your body in fat-burning mode day and night. You'll lose pounds and inches and most importantly, you'll learn why 'dieting' doesn't work and once you know the truth, you'll never go back to the 'old you'. This is an all-encompassing mind and mindset, body, spirit program that will change your life like it has 100's of others!
Here's what you'll receive:
-Weight Loss Breakthrough Session with Stoney to make sure your nutrition and exercise plan is lined up with what you need to succeed ($199 value).
-Stoney's most effective 'Way of Eating Plan' with Real Food that will:
- Rev up your metabolism making weight loss easier.
- Stabilize blood sugars which will increase your energy, have clearer mental focus, and improve your overall health.
- Help you burn body fat day and night allowing you to keep the weight off easier.
Best of all, this way of eating will teach you how to be free from dieting -for good!
-14 One on One Coaching Calls with Stoney. Weekly one on one calls for the 1st month, then a bi-monthly coaching sessions with Stoney each month to make sure you're still dialed in and seeing results. There are also weekly group calls to help you stay on track, focused and are seeing the fastest results. ($1194 value)
-Ongoing accountability and focus each month so you won't lose momentum and you'll reach your goal.
-An easy, no-fail method that will help you eliminate sugar and carbohydrate cravings.
-Simple yet powerful exercises that will help you break through whatever is holding you back.
-12 Effective Cardio Workouts that will help turn your body into a fat-burning machine.
-Stoney's long-lasting, no-guilt method to weight loss that will make continued progress effortless.
-Stoney's Eating Out Guide to make eating on the go easy to stay on track.
-Your Fat Burning Checklist to keep your body in a fat-burning mode day and night making it easier to keep the weight off!
-Healthy recipes, tips and videos from other experts to help you get to your goal.
Each month, we'll be focusing on safe and effective detoxing and going over every reason why your body hangs onto weight.
PLUS YOU'LL GET THESE BONUSES!
*BONUS LIFE-CHANGING SESSION WITH STONEY'S PROFESSIONAL COACH, MICHELLE SCOTT ($250 value!)
*4 HEALTHY & DELICIOUS RECIPE GUIDES FOR YEAR ROUND COOKING OPTIONS
$100 OFF FOOD SENSITIVITY AND METABOLISM TESTING
Gluten Free Holiday Guide
Raw Food Guide
Spring Salad Guide
TOTAL VALUE OVER $3,600
"I have tried several diet plans, trained for and completed a triathalon with little or no weight loss success. With Stoney's nutrition program, I've lost 34 lbs in 12 weeks, my cravings are under control and I don't feel deprived. I have found a program I can do for a lifetime. Thank you Stoney!"
— JJ D., RN
(HSA and FSA approved for payment and reimbursable by some insurance providers)
Click the button below to book your Free Consultation or to get started today.
You'll learn the best foods to eat and when in order to keep your body in fat-burning mode day and night, stabilize blood sugars and make it easy to keep the weight off. You'll lose pounds and inches and most importantly, you'll learn why dieting doesn't work and keys to effective and healthy weight loss, making it easy to never go back to the 'old you'.