This Can Make or Break Your Weight Loss Success

I've been doing a lot of thinking lately on why some people can make the changes necessary and lose weight and why others seem to keep struggling month after month, year after year.  

 I've found it comes down to a couple of things.  The ones I'll share today and over the next few weeks actually have nothing to do with the actual food you're eating or the intensity or amount of exercise you're doing.

In today's video tip, I'll uncover one thing you have to have so you will be in the category that makes the change...