Stoney Eskew, Nutrition and Metabolic Specialist, here...
You may be shocked to know that I've struggled with my weight. I lost and gained the same 10-20 pounds too many times to count. I've even struggled with eating disorders back in high school, college and my early years as a personal trainer.
I knew I wanted to help people look and feel their best. Being a personal trainer made me really feel the pressure to 'look the part' and that's when the hard core yo-yo dieting happened. During that time, I either felt great at my goal or I was hiding out in baggy and dark colored clothes or staying at home because I didn't want to be seen. I competed in a few NPC competitions where I learned a ton about fat loss and obsessive dieting and working out. I missed out on a lot of great life experiences in those 10 years because I didn't feel good about myself and how I looked (...and sometimes I couldn't find anything to wear because nothing in my closet fit!).
I kept losing and gaining the same 10-20 lbs until I finally stopped messing with my metabolism and found out what it takes to see lasting results.
Today, I am no longer mentally consumed with everything I put in my mouth or starting a diet every Monday. AHH!! :) I’ve said goodbye to that vicious ‘restrict/ binge- then feel guilty and uncomfortable because my clothes don’t fit’ cycle. I love to travel. I love good food, wine, margaritas and socializing with my family and friends. Now I can maintain my weight and enjoy all of the things I love!
I’m so grateful I went through all of these experiences because I know what works and what doesn’t. My goal is to save you YEARS of frustration!
The greatest gift is when I get to see my clients go from being self conscious, frustrated and hiding
to being confident, energetic and loving the way they look and feel!
Set up your Free Consultation today to see what you need to do to get to your goal.
With over 17 years of experience in the health industry, Stoney Eskew with her positive attitude, infectious smile, and vast knowledge, has helped thousands of people achieve their goals of living a fit, happy, and healthy lifestyle. Stoney’s combination of proper nutrition and effective workout programs, along with the technology of Metabolism Testing and Food Sensitivity Testing is proven to help people lose weight and dramatically improve their cardiovascular and metabolic health.
Stoney has a unique connection with her clients that stems from her own personal weight loss journey. After years of struggling with her own weight she knows from experience that diets do not work. Since diligently studying and learning from the top Doctors, Scientists and professionals in the health and fitness industry, she has found exactly what it takes to have long lasting results. She now finds it easy to maintain her high school weight again without depriving herself and without obsessing about exercising. Stoney now has helped thousands of people follow in her footsteps and is on a mission to change the diet industry for the better.
Born and raised in Colorado, Stoney loves sports, horses, skiing, traveling and spending time with her family and giant dog, Tank. She has an A.S. in Exercise Science, and holds certifications with American Council on Exercise (ACE), American Fitness Professionals and Associates (AFPA), she is Board Certified Holistic Health Coach with the American Association of Drugless Practitioners (AADP), a graduate from the Institute for Integrated Nutrition, Certified Sanoviv Medical Institute Nutrition Advisor and has been an NPC Figure Competitor.
Stoney is passionate about helping people improve their health, look and feel their absolute best. She currently is the Nutrition and Metabolic Specialist at South Denver Internal Medicine and also does one-on-one transformational coaching, group coaching and nutrition seminars and workshops. Stoney is the creator of the international online course, The 4 Week Metabolism Makeover -with Real Food, The 10 Keys to Be a Fat Burning Machine, founder of Health. Fitness. Impact. The Cause-Based Accountability Group, and owner of True Metabolism Testing, LLC where she partners with Health Professionals, Gyms and Corporate Wellness Programs to bring the science and technology of metabolism testing to people throughout Colorado.